Garden of Ayden - Enter the Garden
Garden of Ayden defines success as a measure of how we feel within. By untangling the feelings that are sometimes challenging to define, we are able to release preconceived ideas and misinterpretations to find ease , healthy well-being and joy in limitless capacities . Enter the Garden is the foundation for all work and conversations with Garden of Ayden.Download the Course resources to complete your self-reflection from www.gardenofayden.com
Episodes
20 episodes
Module 6 Branch 3 : Surrender and Flow
We are ready to re-define ourselves. There are no limitations to what we achieve with abalanced mind-set. We define our goals with inspiration and knowledge that anythingand everything is possible. We open our minds to realising the dre...
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Season 1
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Episode 18
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4:44
Module 6 Branch 2 : Defining My Purpose
We are ready to re-define ourselves. There are no limitations to what we achieve with abalanced mind-set. We define our goals with inspiration and knowledge that anythingand everything is possible. We open our minds to realising the dre...
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Season 1
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Episode 17
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5:33
Module 6 Branch 1 : The Beauty of Self-Trust
We are ready to re-define ourselves. There are no limitations to what we achieve with abalanced mind-set. We define our goals with inspiration and knowledge that anythingand everything is possible. We open our minds to realising the dre...
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Season 1
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Episode 16
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5:41
Module 5 Branch 3 : The Kaleidoscope of Verbal Communication
Having become self-accountable prepares the way to accepting that we own theresponsibility – “the ability to respond appropriately” - in our interactions with others in ajudgement-free way. How people respond to us depends on how we com...
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Season 1
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Episode 15
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7:45
Module 5 Branch 2 : The Kaleidoscope of Non-Verbal Communication
Having become self-accountable prepares the way to accepting that we own theresponsibility – “the ability to respond appropriately” - in our interactions with others in ajudgement-free way. How people respond to us depends on how we com...
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Season 1
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Episode 14
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5:30
Module 5 Branch 1 : The Importance of Graceful Communication
Having become self-accountable prepares the way to accepting that we own theresponsibility – “the ability to respond appropriately” - in our interactions with others in ajudgement-free way. How people respond to us depends on how we com...
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Season 1
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Episode 13
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5:25
Module 4 Branch 3 : Looking At My Definition of Harmony
Becoming more aware of the past patterns of the limitations of our own ideas andthought processes we quickly realise that we are self-accountable: We have the power tochoose our thoughts. We analyse what behaviours we would like to impr...
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Season 1
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Episode 12
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5:45
Module 4 Branch 2 : A Deep Breath Of Forgiveness And Releasing of Triggers
Becoming more aware of the past patterns of the limitations of our own ideas andthought processes we quickly realise that we are self-accountable: We have the power tochoose our thoughts. We analyse what behaviours we would like to impr...
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Season 1
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Episode 11
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4:29
Module 4 Branch 1 : The Correlation of Heart, Mind, Body and Soul
Becoming more aware of the past patterns of the limitations of our own ideas andthought processes we quickly realise that we are self-accountable: We have the power tochoose our thoughts. We analyse what behaviours we would like to impr...
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Season 1
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Episode 10
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5:35
Module 3 Branch 3 : The renovation of my thoughts
Having begun to self-reflect, we become more aware and able to define our ideas andthought processes. While re-evaluating our deeper assumptions, we may acknowledgethat we don’t control anything around us. What we are able to control is...
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Season 1
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Episode 9
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5:49
Module 3 Branch 2 : A Close look in the mirror
Having begun to self-reflect, we become more aware and able to define our ideas andthought processes. While re-evaluating our deeper assumptions, we may acknowledgethat we don’t control anything around us. What we are able to control is...
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Season 1
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Episode 8
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5:55
Module 3 Branch 1 : Observing the pattern of my thoughts
Having begun to self-reflect, we become more aware and able to define our ideas andthought processes. While re-evaluating our deeper assumptions, we may acknowledgethat we don’t control anything around us. What we are able to control is...
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Season 1
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Episode 7
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5:13
Module 2 Branch 3 : By questioning my childhood beliefs i see myself differently
THE GREENHOUSE - Self ReflectionPurpose:We are learning to dismantle pre-conceived ideas and where they stem from. Ourchildhood and family experiences play a significant role in creating our understanding of the world and o...
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Season 1
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Episode 6
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6:02
Module 2 Branch 2 : What impact does my childhood have on my day ?
THE GREENHOUSE - Self ReflectionPurpose:We are learning to dismantle pre-conceived ideas and where they stem from. Ourchildhood and family experiences play a significant role in creating our understanding of the world and o...
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Season 1
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Episode 5
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5:11
Module 2 Branch 1 : What were the contexts during my childhood ?
THE GREENHOUSE - Self ReflectionPurpose:We are learning to dismantle pre-conceived ideas and where they stem from. Ourchildhood and family experiences play a significant role in creating our understanding of the world and o...
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Season 1
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Episode 4
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6:22
Module 1 Branch 3 : The irony of the importance of the “I”
IMPRESSIONISM - Perceptions and IllusionsPurpose: We are learning that the world doesn’t function the way we think it does. Your life is defined by you, and has no correlation to the reality of anyone else. We all see things from a diffe...
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Season 1
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Episode 3
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7:14
Module 1 Branch 2 : Understanding the beautiful complexity of the human being
IMPRESSIONISM - Perceptions and IllusionsPurpose: We are learning that the world doesn’t function the way we think it does. Your life is defined by you, and has no correlation to the reality of anyone else. We all see things from a diffe...
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Season 1
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Episode 2
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5:07
Module 1 Branch 1 : Misconceptions and limiting beliefs
IMPRESSIONISM - Perceptions and IllusionsPurpose: We are learning that the world doesn’t function the way we think it does. Your life is defined by you, and has no correlation to the reality of anyone else. We all see things from a diffe...
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Season 1
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Episode 1
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6:16